Creating spaces no long faces Can’t do anything with traces I’m steppin back my cases because life is being wasted. In a state of emergency we in a hurry you see

China stop the curve

We try to stop the curve

Listen to the instructions you heard.

Roller derby

I never knew I wanted to be an athlete but here I am at 40 going harder than I did when I was 20. It’s not easy but who knows maybe I’ll be that athlete I never knew I wanted to be because since I was a kid I always loved being in teams and motivating eachother. This is the first i ever spoke in a game, I never knew I had a voice until I actually knew the game and now I want to be an athlete at 40. #rollerderby


It is time for you to make a commitment to create joy, creativity and love for yourself, only then will you benefit others, for if you do not evolve yourself, you do not serve others. By becoming a living example, by following what is in your heart, you show the way for others to follow with courage, what is in their hearts.